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講習会

アシストロード掃除係長

2023/3/29

3月29日(水) 講習会🌸

フェアリージャパンを指導されていた山崎浩子先生の講習会に参加しました。このような素晴らしい講習会を開催して下さり、ありがとうございます。

今回の講習は、『4スタンス理論』

人には、4つのタイプがあり、軸の乗り方や意識する体の場所の違いなどがあることを詳しく教えて頂きました。

参加したメンバーとコーチ達も自分のタイプをきちんと知り、学びの多い講習となりました✨自分のタイプが分かるとパフォーマンスが上がる❗️❗️❗️

また正しい立ち方も教えて頂きました✨常に軸を意識するだけで立ち方以外にもランニングの姿勢や座り方にも変化を感じ、2人もびっくり😳

これからの練習で生かせるように、頑張ろう🌟

春休みに入ってから毎日練習の2人🌱お休みもなく、講習会もよく頑張りました‼︎残りの練習も頑張ろう❗️

桜がいっぱいでした！🌸

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